Now that I am back to eating correctly, logging into MFP and taking pictures of what I eat it is time for the
I am still eating 12wbt meals I have just been straying a bit off the meal plan and cooking recipes that are not listed for each day.
I also pushed my Calorie intake up a little because as my trainer delicatly said it was too low for some one of my weight ha ha!
So I am now reaching for 1,500 Cals a day Okie Dokie Artichokie.
Lets check out Thursday 12wbt Day 39! WOW
Breakfast Cals: 118 Cals
Morning stats: 293 Cals
Lunch Stats: 303 Cals
Afternoon Stats: 131 Cals
Dinner Stats: 452 Cals
So that is Thursdays meals and calories. I ended up eating 1367 cals out of my 1500 so I am fairly happy!
My Daily Motivation
That is all for that!
Love You All